Robert Degle – Successfully using leglocks in MMA

Robert Degle Successfully using leglocks in MMA

3.07 GB

Filelist:

1. Introduction to leglocks in fighting.mp4
2. The two general directions we can us…JJ online.mp4
3. The wider purpose of joint locks wit…gy of BJJ.mp4
4. Some ways looking for leglocks in MM…grappling.mp4
5. Entangling someones legs in a situat… involved.mp4
6. The three best ways to entangle some… involved.mp4
7. The use of outside positioning based…ds in MMA.mp4
8. Using outside positioning to enable …ide reaps.mp4
9. Entering into leg entanglements from…sed guard.mp4
10. Closed guard to Omoplata into leg entanglements.mp4
11. Basics of the De la Riva guard in MMA.mp4
12. Advanced de la Riva offensive options..mp4
13. K guard sweep.mp4
14. Transitioning between outside posit…ed guards.mp4
15. Transitioning into an outside reap … position.mp4
16. Chasing an opponents back who runs …side reap.mp4
17. Chaining into a leg entanglement of…n attempt.mp4
18. Using double legs against the cage …hi Garami.mp4
19. Entering into the straight Ashi off…eg attack.mp4
20. Entering into the straight Ashi off…ents kick.mp4
21. Far hip Ashi Garami offensive continuum.mp4
22. The Lat kneebar.mp4
23. Rolling entries into the legs.mp4
24. Gripping behind the knee for rolling entries.mp4
25. Keeping yourself safe from a supine…ing entry.mp4
26. Using off balances and misdirection… position.mp4
27. Open and closed wedge misdirection’s.mp4
28. The advantage of the Far Hip Ashi G…hi Garami.mp4
29. Mitigating our opponents ability to…om a 5050.mp4
30. Bottom Cross Ashi Garami misdirecti…side 5050.mp4
31. The principle of limited space.mp4
32. The importance of good breaking mechanics.mp4
33. Basics of good heel hook breaking mechanics.mp4
34. The distinction between rotational …mechanics.mp4
35. Keeping control of your opponents l…mechanics.mp4
36. Grip considerations for effective h…on to MMA.mp4
37. Mitigating our opponents defense ag…heel hook.mp4
38. Specific considerations for finishi…heel hook.mp4
39. Using leg entanglements to gain top position.mp4
40. The importance of being able to gai…on in MMA.mp4
41. The advantages and disadvantages of…ng on top.mp4
42. Gaining top position with variation…hi Garami.mp4
43. Gaining top position with the Cross Ashi Garami.mp4
44. Taking an opponents back from a Cro…hi Garami.mp4
45. Getting on top from a double seated… opponent.mp4
46. Transitioning from a standard Ashi …hi Garami.mp4
47. The safest way to enter into the le… position.mp4
48. Leglocks for self defense (the art …uck away).mp4

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