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Description
Morning Routines: The Ultimate Morning Routine Guide
.MP4, AVC, 1000 kbps, 1280×720 | English, AAC, 64 kbps, 2 Ch | 4 hours | 489 MB
Instructor: Applied Education Academy
.MP4, AVC, 1000 kbps, 1280×720 | English, AAC, 64 kbps, 2 Ch | 4 hours | 489 MB
Instructor: Applied Education Academy
==
In this course, you will learn to develop an incredible morning routine. We will base your morning routine on your physical and psychological state and help you with proven scientific research to develop and use morning routine modules.
In this course, we will focus on the following topics:
1. MORNING ROUTINE BASICS
In this chapter, we will talk about the basics of how to build a proper morning routine. I will help you to answer important questions that will help to assess your problems and will guide you towards a healthier morning diet and routine.
2. MORNING ROUTINE MODULES: In this chapter, I will give you modules that you can use in order to build your own super efficient morning routine:
MODULE #1: Social Media Module
MODULE #2: Uplifting Content Module
MODULE #3: Affirmation
MODULE #4: Loved Ones
MODULE #5: Music (Ambient Songs)
MODULE #6: Mirroring
MODULE #7: Shower Module
MODULE #8: Thought Dumping/Journal Writing
MODULE #9: Meditation Module
MODULE #10: Goal Theory
MODULE #11: Goal Setting Module
MODULE #12: Visioning
MODULE #13: Protein Intake & Daily Breakfast
3. FOOD HACKING: In this chapter, we will focus on the topic of cooking great meals for you morning routine. We will focus on nutritional aspects and I will show you step by step how to come up with great meals that are fast and easy to cook for every morning. We will furthermore focus on supplements and how to use them properly in order to kickstart your morning.
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Shipping & Delivery
DIGITAL DELIVERY ONLY
This is digital product THE DOWNLOAD LINK SEND 12-24 HOURS AFTER UPON PURSUASE AND PAYMENT CLEARS"
- The digital files are uploaded on PCLOUD
- 12-24 hours delivery time
- the download links expire after 7 days and need to download them
- to renew the download link after expiration have one additional fee $5 per product
REQUESTS
Also we accept requests (in this page) and course exchanges
In Course exchanges we are sending credits only
The credits will be the same price as we can sell course
"REFUNDS & RETURNS"
No Refunds on digital product
ONLY EXCHANGE
- Because of the abuse of the refunds from many customers i don't accept refunds
- We accept only 1 time exchange with product of the same price
- if you done mistake on the exchangeable product i don't recognize it as your mistake
- Exchanges only 3 days after the payment of your digital product. (if abused again i will do it 1 day)
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