Travis Eliot | Duration: 8h 24m | Video: H264 1280×720 | Audio: AAC 48 kHz 2ch | 10 GB | Language: English
PY108 (Power Yoga 108) is a transformative online power yoga program invoking strength, flexibility, and calmness. This 108-day journey is perfect for people ready for a life changing experience — all from the comfort of your home. Each day be prepared to ‘sweat with soul’ for approximately 60 minutes.
Throughout the program, world renowned instructor Travis Eliot, will inspire you as you move through power yoga, core work, yin yoga, meditation, breath work and daily wisdom as a way to awaken your fullest potential.
In addition to the yoga classes, this program also includes nutrition tips, a digital calendar, a digital booklet, access to a private online community, and exclusive bonus practices!