mp4 | AVC: 640×360 | Audio:AAC LC 112 Kbps | Total files:4 | mp4 | 714 MB
Genre: eLearning | Language: English
Olympic Weightlifting for Athletes with Tommy Yule
The challenge with Olympic Weightlifting in Strength and Conditioning has always been HOW TO IMPLEMENT the lifts with ATHLETES. That problem has now been solved by Tommy Yule.
Theory and Underpinning Knowledge
Practical Jerks, Snatches and Derivatives
Practical Coaching Session – Squats, Cleans and Jumping
Transfer of Training and Programming for Performance