Tai Chi 5 DVD Set for Relaxation and Better Health

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“Gain the 12 Relaxation and Health Benefits of Tai Chi in the Convenience of Your Own Home When You Use our Easy to Follow Instructional DVDs!”

These DVDs are perfectly suitable for beginners. However, no matter what style of Tai Chi you are doing, you will benefit from these foundation essentials.

“Gain the 12 Relaxation and Health Benefits of Tai Chi in the Convenience of Your Own Home When You Use our Easy to Follow Instructional DVDs!”
Many people have commented, “At last! A Tai Chi video that I can follow and learn from!” Why miss out on the relaxation and health benefits you could be enjoying? Now is the time to add a dose of tranquillity to your life!
These DVDs are perfectly suitable for beginners. However, no matter what style of Tai Chi you are doing, you will benefit from these foundation essentials. They are necessary ingredients to enable practitioners to achieve higher levels in Tai Chi training.
Your form will naturally improve because your mind will be calmer and more focused. Your body will be more relaxed, flexible, coordinated and supple from practising these exercises.
Your video collection will not be complete without this series of Tai Chi DVDs!
Tai Chi DVDs
As seen on Foxtel’s Lifestyle Channel
Featuring Brett and Fontane, presenters of “Let’s Get Fit”
Instruction in English
Interactive menu to select individual movement
Widescreen format