MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.58 GB | Duration: 2h 29m
Unfold your higher self – The express course for transformative self-love.
What you’ll learn
How to Transform Your Self-Love Relationship
Curating Your Road Map to Fulfilment
Healthier Internal Communication and Dialogue
Transformed Self Perception
Healing and Freeing Inner Parts of Yourself That Need to Be Changed.
The Ability to Take Action Towards Your Ideal Life
Self- Responsibility & Ability to Keep the Promises You Make to Yourself.
Holistic Self Awareness & Acceptance
Releasement of Self-Destructive Habits
Improved Relationships & Connections
Daily Self – Love Rituals & Integration
Cultivated Action – Action That Leads to Improvement, Growth or Attainment.
Releasement of Fears and Beliefs that No Longer Serve You.
Self – Worth – ‘ Feeling & Knowing You Are Enough’.
Living Through Your Higher Most Authentic Self
Embodying Self -love and Empowerment
Self-Discovery and Unfoldment
Serve Through Self-Love
Commitment to Yourself & Open Mind.
Embark on a transformative journey with our Self-Love in Action Express course, a comprehensive exploration designed to elevate your relationship with yourself. Delve into the profound realm of emotions as a guiding system, unravelling the intricate connection between self-love and the way we navigate and understand our feelings. Equip yourself with self-dialogue and internal communication tools that form the backbone of effective introspection. Learn the art of communicating with and transforming beliefs that no longer serve your well-being, fostering a mindset that aligns with genuine self-love. This course is not just about understanding but about applying self-love in your daily life. Discover the power of taking intentional actions through self-love, creating a positive ripple effect in your personal and interpersonal interactions. Challenge societal norms and debunk self-love “B*rules,” allowing you to define self-love on your terms, authentically. Throughout the journey, cultivate mindfulness by becoming present with yourself, fostering a deeper connection with your inner world. Uncover the myriad benefits of self-love, not only in your life but in the lives of those around you. By becoming conscious of the actions, you take, you’ll learn to shape fulfilling days and foster a life infused with purpose, authenticity, and profound self-love. It’s time to embark on a path of self-discovery and empowerment – welcome to the Self-Love in Action experience.
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Debunking self-love B*rules and defining self-love according to you.
Lecture 3 Self-dialogue & internal communication tools
Lecture 4 Emotions as a guiding system in our self-love relationship
Lecture 5 Action in and through Self-love
Lecture 6 Part 2: Becoming conscious of the actions we take create fulfilling days.
Lecture 7 How to communicate & transform beliefs that do not serve us
Lecture 8 Becoming present with ourselves throughout the day
Lecture 9 Benefits of self-love in our lives and others
Lecture 10 Reviewing self-love tools and curating a self-love practise
Lecture 11 Congratulations and thank you for joining me.
If feeling stuck in life.,If you are feeling like there is more to life that where you are currently at.,If you are ready to create a life of fulfilment.,If you want to show up as your best self-going forward.,If you want to contribute, impact and provide value to all those who cross your path,If you are ready to invest in yourself and your ultimate life.,If you desire such an incredible relationship with yourself that the benefits of that inevitably pour into every other area of your life.,If you want to improve the relationship that you have with yourself.