421 MB
Files:
01 Intro.mp4
01 Intro.srt
02 Normal Abdominal Breathing.mp4
02 Normal Abdominal Breathing.srt
03 Reverse Abdominal Breathing.mp4
03 Reverse Abdominal Breathing.srt
04 Embryonic Breathing.mp4
04 Embryonic Breathing.srt
05 Two Gates (Laogon) Breathing.mp4
05 Two Gates (Laogon) Breathing.srt
06 Laogong Breathing.mp4
06 Laogong Breathing.srt
07 Yongquan Breathing.mp4
07 Yongquan Breathing.srt
08 Four Gates Breathing.mp4
08 Four Gates Breathing.srt
09 Grand Circulation Breathing.mp4
09 Grand Circulation Breathing.srt
10 Meditation Recovery Exercises.mp4
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