Gold’s Gym The 8 Week Shred Program
2 PDF ONLY
Hitting the gym but not seeing the results you want?
Looking for a simple plan to step up your training?
Gold’s Gym SoCal’s Free 8 Week Shred Workout Program will help gym-goers like you maximize your workouts to build sculpted muscles, trim the fat, and see yourself shredded in no time.
- 4 weeks of muscle building workouts to bulk up
- 4 weeks of fat shredding workouts to effectively cut
- 16 different meal options to keep things fresh
- Tips to streamline your process
- Custom options for every diet type and fitness level
Download our eBook for easy display on your smartphone while you’re training, or print it out and throw in your gym bag.