MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.64 GB | Duration: 2h 31m
Learn safe and effective holistic tools and techniques to stop headaches and migraines in their tracks.
What you’ll learn
Drug-free tools and techniques to prevent or stop migraines & headaches.
DIY, at-home options to take your health back into your own hands.
Identify what type of headache you have, including red flag conditions.*
Proven tools and techniques to stop headaches and migraines in their tracks.
Low-cost and free treatment methods for headache and migraine.
Reduce stress, insomnia and the miserable cycle of headaches and migraines.
Learn potential causes and risk factors for headaches and migraine.
Learn prevention exercises you can use now or when a headache or migraine starts.
Stop living in fear of your next migraine attack.
Choose which holistic or natural option works best for you.
No experience necessary.
Good for all ages.
Expert-level educational training.
This course is for educational purposes only. No diagnosis given.
Are you ready to stop suffering needlessly?This class on holistic and preventative care for headaches and migraines was made for you.If you’re done with the pain and suffering or you ant to help a friend or loved one find some relief look no further. I’m going to give you the inside scoop on what I use with my patients and clients to help them reclaim their health by preventing and fighting off headaches and migraines.Ready to get started? Let me show you proven integrative and preventative tools and techniques to stop headaches and migraines in their tracks.If you suffer from headaches or migraines, I don’t have to tell you how painful they can be. When you are a chronic sufferer, the relentless pain caused by headaches and migraines can control your entire life. When you have to cope with pain, nausea, light and sound sensitivity, and a constant state of the unknown, it can ruin your quality of life. You never know when you’ll have to cancel plans or miss work or an event, or worse, live through the pain because you have no other option. Medication can be helpful, and getting a doctor’s opinion is highly recommended. Yes, I am pro-medical care. Be safe, please. However, what if that isn’t cutting it?Enter a slew of holistic, drug-free, and safe integrative and preventative health care options you can do right from the comfort of your own home. I’m ready to show you how.I hope you’ll join me.Dr. G
Section 1: Introduction
Lecture 1 Part 1: The Facts about Headaches and Migraines
Lecture 2 Part 2: Exploring the Different Types of Headaches
Lecture 3 Part 3: Acupressure and Chinese Medicine
Lecture 4 Part 4: Genetics
Lecture 5 Part 5: Emotions
Lecture 6 Part 6: Overwork
Lecture 7 Part 7: Excessive Sexual Activity
Lecture 8 Part 8: Accidents
Lecture 9 Part 9: Pregnancy and Childbirth
Lecture 10 Part 10: Environmental Factors
Lecture 11 Part 11: General Conditions
Lecture 12 Part 12: Urgent Conditions and Symptoms
Lecture 13 Part 13: Stretching and Posture
Lecture 14 Part 14: Journaling and Health Tracking
Lecture 15 Part 15: Vitamins and Supplements
Lecture 16 Part 16: Auricular Therapy
Lecture 17 Part 17: Phototherapy Patches
Lecture 18 Part 18: Counseling
Migraine sufferers.,Headache sufferers.,Tension headache sufferers.,Sinus headache sufferers.,Holistic minded,People looking for natural, drug-free wellness options.