Last updated 6/2022
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.94 GB | Duration: 1h 29m
Get a beautiful face & a Positive Attitude towards life. (Anti-aging, Lifting, Face Gymnastics, Face Rejuvenation).
What you’ll learn
Face Rejuvenation (Yoga and Training) combined with successful Mindset and Paradigm shift
For men and women who want to bring more health, beauty and success into their lives.
The course is extreemely powerful if you follow through the next 21 days! do not underestimate the benefits of these exercises.
Extra: Aromatherapy product Tips
Practice Practice and Practice the sequence and the affirmations that you learn 🙂
An easy and absolutely phenomenal course that lifts your face, your mood and brings happiness and success into your life! It is a combination of: a) 6 effective facial training exercises- and you do not need more than that to get the results!b) 5 positive affirmations- to do the mental mirror work while training your face! c) aromatherapy elementsYou learn this simple sequence (it takes about 5 minutes) and by implementing it during the next 21 days you achieve amazing results in terms of beauty, confidence, sleep, and general well-being. We are all very busy, therefore we all want to obtain fast results by using a minimum amount of time! Give it a chance and try it, and DO your 5 minutes homework 🙂 Yes, JOIN and join together with a friend by making it a small funny 21day long competition 🙂 And as a bonus, you get some very effective aromatherapy techniques that will bring some positive memories and thoughts, it will balance your energy level and will increase your power level so that you can become an inspiration for others. Moreover you learn about some products and get some recipes as well. If you are not into aromatherapy- do not worry! Coconut oil will do the job for you 🙂 I am very grateful for your participation and am looking forward to meeting you!
Section 1: Introduction
Lecture 1 Learn more about this course
Lecture 2 Get the most out of this course 🙂
Lecture 3 Do it with your friends! Make a Competition 🙂
Section 2: Face Muscles Training
Lecture 4 Easy Anatomy part- Why learn 5 muscles?
Lecture 5 Visual tool to see the muscles
Lecture 6 Frontalis muscle
Lecture 7 Orbicularis oculi
Lecture 8 Zygomaticus
Lecture 9 Orbicularis oris
Lecture 10 Platysma
Lecture 11 Face Training for rejuvenation
Lecture 12 Last word on your training
Section 3: Mindset training
Lecture 13 Mindset + 5 (NEWSET) Essential affirmations
Lecture 14 Combining face training with affirmations
Lecture 15 Combining Affirmations and Face Yoga
Section 4: Using Aromatherapy products for Mindset change
Lecture 16 Introduction- How does Aromatherapy work?
Lecture 17 Balance: Good Night and Sound of Music
Lecture 18 Power: Fighter, and Happy Muscles
Section 5: Instructional Section
Lecture 19 Doing the homework
Lecture 20 PDF Resource
Lecture 21 Russian- This course in Russian
Lecture 22 Dansk- This course in Danish
Lecture 23 Congratulations!
Men and Women of any age who wan to get more confident, beautiful and happy