Name Product: Brazilian Jiu Jitsu Video Encyclopedia
Download Size: 4.68 GB
Author: Mario Roberto
NO EXPERIENCE REQUIRED!
This Set Contains Over Eight Hours of Instruction and is Literally Overflowing with an Unprecedented and Incredible Amount of Training Information
Mastering this Material Will Enable You To Dominate On The Ground And Make You Capable of Outmaneuvering, Outsmarting and Outgrappling The Typical вЂњPunk TroublemakerвЂќ or вЂњStreetfighterвЂќ
BJJ Takedown Theory for the Street: How to вЂњclose the gapвЂќ and take that man down without getting busted up!
BJJ takedowns that Work: for that вЂњdark alleyвЂќ like the вЂњBaianaвЂќ and the вЂњCinturadaвЂќ
Two ways to armbar someone from the mount and ways to defend against this move.
Two ways to get the вЂњezechiel chokeвЂќ, and how to defend against it
The all powerful cross choke and how to defend it.
Getting the back mount (aka. вЂњback grabвЂќ) position.
How to apply the arm triangle
The Americana lock and defense
The вЂњaggressive way to mountвЂќ
Ways to Attack Your Opponent from Side Control (Including the вЂњBraboвЂќ Choke)
How To Attack Your Opponent from the вЂњNorth-SouthвЂќ position and how to escape from it
Ways to Attack Your Opponent When you Have His Back and How to Escape when someone has yours!
3 Ways to Escape the Dreaded Mount Position
How to apply standard armbars as well as the tricky вЂњescalatingвЂќ armbar
How to execute the kimura lock and how to get out if you get stuck in this lock!
How to trash your opponents shoulder with the вЂњomoplataвЂќ lock and how to defend against it
How to attack with a triangle choke and two ways to defend against it
The all mighty Guillotine choke and the defense against it
Various attacks from the guard
How to capture someoneвЂ™s back from your guard
The sneaky вЂњEzechiel chokeвЂќ and how to defend it
How to correctly apply the arm triangle choke
How to execute the inverted arm bar
How to defend the armbar from guard
Two defenses against the cross choke
How to attack with a cross choke
Knee in stomach attacks (kimura, armbar, cross choke, collar choke, nutcracker choke)
How to apply killer footlocks, kneebars, and toe holds6 great half guard moves from the bottom position
3 ways to pass the вЂњhalf guardвЂќ
How to escape from leglocks
How to вЂњbreakfallвЂќ properly so you donвЂ™t get hurt when falling or being thrown
How to structure a class or workout
How to execute the best judo throws for jiu jitsu
Condtioning tips for improving your BJJ
Basic Drills to develop your вЂњopen guardвЂќ skills
Ways to Break Open A Closed Guard
Several ways to pass the guard and get a dominant position
Numerous ways to choke, takedown, armlock, and back mount someone when they are вЂњballed upвЂќ in the вЂњturtleвЂќ position
How to choke someone with вЂњthe вЂњcrucifixвЂќ move
Ways to defend yourself and sweep your opponent when you are on the bottom in the turtle position
How to escape from the crucifix choke
How to sweep an opponent from the guard with the arm drag sweep, bridge sweep, and various outer hook sweeps.
How to sweep an opponent from the guard with the вЂњbelt and kneeвЂќ sweep
How to sweep an opponent from the guard with the butterfly sweep
How to sweep an opponent from the guard with a hook sweep
How to execute the highly useful вЂњtripod sweepsвЂќ.
Quick and effective ways to escape from side control
How to use the вЂњsideways side controlвЂќ
How to keep someone down in side control
Awesome attacks from sideways side control
How to escape from sideways side control
Wrestling takedowns like the вЂњdouble legвЂќ and single leg
Learn the wrestlerвЂ™s sprawl and вЂњgo behindвЂќ
Fundamental strategies for tying a striker up in a clinch
How to get out of various вЂњstreetfighterвЂќ holds like the headlock
How to best strike an opponent from the mounted position
The standing guillotine and the defense against it
How to strike from the guard – both top and bottom
How to execute leg chops and вЂњbicycle kicksвЂќ from the guard
How to best strike an opponent from the knee on belly position