200 Hours Yoga Teacher Training – Part 2 (Yoga Alliance)

What you’ll learn
In Part 2 of our 200 Hrs Yoga Teacher Training, We will learn the alignments of 50+ Asanas (Poses) – Standing, Sitting, Side, Prone & Supine
Guided Meditations to experience the pure bliss, peace, relaxation and positivity
Mantra Chanting to go within
Introduction to Yoga Nidra – A powerful Yogic technique
Importance of Pranayama and Energy Channels
7+ Pranayama Techniques (Breathing Techniques) for a better living and rejuvenated body & mind
Teaching Methodology – All about conducting a Yoga Session (Instructions, Tone, Body Language, Communication, Seating arrangement, Time and a lot more)
Tons of eBooks & Resources on different topics related to Yoga & Teaching

Requirements
None. Only willingness to grow and learn together.

Description
Welcome to the Bodsphere’s 200-Hrs Yoga Teacher Training Certificate Course! (Certification by Yoga Alliance)

This Course provides an opportunity to deeply enrich your practice and understanding of Yoga. This comprehensive YTT will give you a strong foundation for yoga philosophy and practice through detailed videos, readings, workbooks, handouts, and lectures. It is also WORLD’s FIRST 200-Hrs Yoga Teacher Training on Udemy!

IMPORTANT: The Course is divided into TWO PARTS and one has to complete both the Parts to be eligible for the Certification. There is one Final Quiz towards the end of PART 2!

Bodsphere’s 200 Hrs Yoga Teacher Training Certificate Course (PART 1) includes

400+ Pages Yoga Teacher Training Manual

10+ Practical Classes to work on Strength, Flexibility, Mobility

History & Philosophy of Yoga

Vedas & Upanishads

Paths of Yoga

Different Definitions of Yoga

All about Chakras

Access to Patanjali Yoga Sutras Videos (€140 value)

eBooks on different topics related to Yoga (€225 Value)

All about Ashtanga Yoga (8 Limbs of Yoga)

Anatomy & Physiology

Ayurveda – The Science of Life

Bodsphere’s 200 Hrs Yoga Teacher Training Certificate Course (PART 2) includes

Alignments, Pose Variations, Benefits & Contraindications of 50+ Asanas (Poses) – Standing, Sitting, Side, Prone & Supine

Guided Meditations to experience the pure bliss, peace, relaxation and positivity

Mantra Chanting to go within

Introduction to Yoga Nidra – A powerful Yogic technique

Importance of Pranayama and Energy Channels

7+ Pranayama Techniques (Breathing Techniques) for a better living and rejuvenated body & mind

Teaching Methodology – All about conducting a Yoga Session (Instructions, Tone, Body Language, Communication, Seating arrangement, Time and a lot more)

eBooks on different topics related to Yoga

Two Free Yoga Resume Templates

Free Sample New Yoga Client Intake & Health History Form

Free Yoga Cover Letter Template

Sample Waiver of Liability

Access to Yoga Inspiration Class Playlists

100+ Creative Yoga Class Theme Ideas

eBooks on different topics related to Yoga (€225 Value)

Two Free Yoga Resume Templates (€200 Value)

Free Sample New Yoga Client Intake & Health History Form (€180 Value)

Free Yoga Cover Letter Template (€50 Value)

Sample Waiver of Liability (€140 value)

Access to Yoga Inspiration Class Playlists

100+ Creative Yoga Class Theme Ideas (€50 Value)

You will also receive wonderful resources with this course

400+ Pages Yin Yoga Teacher Training Manual

Yoga Instructor’s Cover Letter

Yoga Resume Templates

100+ Creative Yoga Class Themes PDF

Yoga Liability Waiver and Release

10+ Recommended Books

10+ eBooks on different topics related to Yoga (€550 Value)

All of our resources are exclusive to Bodsphere! This course will provide you with all of the skills, tools and knowledge you need to confidently and safely teach Yoga classes. Our Courses have no pass/ fail criteria. What matters is your learning and growth!

Happy learning and continue growing on this beautiful path of Yoga!

Who this course is for
Those who are looking to get certified as Yoga Teacher and help others walk the path of Yoga.
Those who have already been practicing Yoga and want to take your practice and knowledge of Yoga to the next level.
Those who want to deepen your personal asana and meditation practice.
Those who wish to explore the subtler and deeper level of awareness through practice of Yoga, Pranayama, Meditation and Yogic lifestyle.
Someone who wants to transform his/ her life.
Life Coaches & Health care professionals who want to provide the therapeutic benefits of Yoga to their clients.
Yoga teachers who would like to expand their skills and knowledge.
From Beginners to qualified Yoga Teachers.